Saturday, April 14th, 2007
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6:23 pm
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been slacking on this, i know. here's the gist of what i've been eating for dinner lately.
wednesday night: leftover italian food
thursday night: nick's pizza, big salad with gorgonzola, homemade cannoli and tiramisu, wine (1 glass)!
friday night: salmon don, california hand roll, avocado salad, mochi, 1 asahi
breakfast today: eggie in the hole. see my flickr for more info on that! oh, and bacon.
the only letdown i had this week was yesterday at lunch when i had this nasty butternut squash soup from pax.
it was SO salty i had to throw it out. next time: i will trust my instinct!
what have you been eating lately, my meager audience? ;)
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Wednesday, April 11th, 2007
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12:35 pm - starve all day, eat all night
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is the habit i've been into lately.
last night when i got home from work i was famished. i ate some corn chips and some sweet potato chips.
then, i had horrible gas. oops!
bryan got home late (again) and we had italian food from alba's around 8:30.
i had:
antipasto salad
grilled chicken parm w. linguine
didn't eat too very much of either but still. it's carbs and cheese and the antipasto had salami and provolone.
mmmmm.
today so far:
peanut butter on wheat bread sammich
half a banana
2 hershey kisses w/ almond
handful pretzels
water
earl grey tea w/ milk 1 sugar
edited to add (at 6 pm) -----
1 strawberry
1 butter cookie
organic maple oatmeal
organic blueberry yogurt
15 almonds
more water
1 maple cookie
a few peanuts
i eat like a squirrel.
today i emailed bryan, hinting that i want to try the following places:
http://www.balthazarny.com/menus.php
http://blueribbonrestaurants.com/bakery_menu_dinner.asp
oooh. food love.
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Tuesday, April 10th, 2007
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11:52 am - still eating.
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it's been a while. i do believe i am more strict with my junk food these days and wanted to log what i eat on a typical work day:
organic instant oatmeal
banana or apple
water
tea (earl grey w/ milk and one sugar OR green tea)
brown cow natural yogurt
almonds
plus today-
2 pieces leftover french toast (no syrup)
2 pieces bacon
yesterday after getting home from work i was semi-bad and had:
homemade guac (nearly half an avocado worth)
2 leftover hot chicken wing drumettes
small bowl vanilla ice cream
then, when bryan came home at 9:30 he brought me some:
roasted chinese pork!
rice
vietnamese pork chop noodle soup
chinese noodle soup with wonton!
i only ate the roast pork and some vietnamese soup. SO GOOD.
as far as SUGAR drinks, sometimes i have some cranberry juice or part of a coke. i try to be strict about this though.
and i hardly drink alcohol. if i do, i limit myself to 1 drink.
i take a multivitamin pretty regularly these days.
one thing i need to work on: eating more veggies. i want to start bringing in some raw veg to snack on at work.
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(comment on this)
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Monday, February 7th, 2005
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10:54 pm
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foods:
kashi oatmeal
strawberry stonyfield organic yogurt
peanut granola bar
ranch one grilled chicken sandwich
some jax (too many, i bet)
3 milanos
broccoli, string beans (chinese)
2 pcs. crispy skin pork, 2 pcs. duck
bit of rice
water all day long
1 red delicious apple
exercises:
walked 1 mile
45 minutes tae bo
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(comment on this)
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Wednesday, January 12th, 2005
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2:00 pm
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i am convinced my boss has ibs or anorexia because she never eats at work. she'll go all day on an apple and a coke. me, i'm another story entirely.
so far today:
1/2 liter bottled water
mini cranberry muffin
mini sesame bagel with cc
portion of spinach fettucine w/ various mushrooms, baby squash, 2 huge scallops,1 grande shrimp a la bryan from last night's dinner
i am going to make a concerted effort to "cardio" this evening.
yeah, i'm turning it into a verb.
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(comment on this)
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Wednesday, November 10th, 2004
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11:32 pm - big butts
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cream of wheat
chai tea
ovaltine with 2% milk (one serving)
tiny bit of salad, small piece grilled chicken, piece of beet, cauliflower, turnip, bit of broccoli, spoonful of polenta, bit of couscous (salad bar)
piece of pumpkin bread (naughty)
small handful peanuts
snack size mounds bar (naughty)
1 thin bar of a kit kat (naughty)
chicken and dumplings (made by moi)
some blue corn tostitos and salsa
1 banana
few sips dr. brown's cherry soda
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(comment on this)
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Sunday, October 17th, 2004
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1:04 pm - today so far
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Saturday, October 16th, 2004
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11:00 pm
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oatmeal (cinnamon and spice comes in a box all by itself now!!!!!)
banana
water
1/2 twix bar (1 bar)
bag of salt/vinegar chips
half bottle of powerade - lemon/lime
hot cocoa
(very bad lunchtime food)
1 cry roll (sushi)
1/2 yosenabe udon
small salad
1/2 black and white cookie from junior's (so good)
water
green tea
1 mini snicker's cruncher
i was very bad today!!!!
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(comment on this)
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Friday, October 15th, 2004
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11:27 pm
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oatmeal
banana
water
1 serving baked lays (cheddar)
1 habanero steak taco (went to chevy's w/ coworkers)
few chips/salsa
1 piece shrimp/crab quesadilla
1 bite broccoli
1 huge margarita (top shelf)
water
1 california roll w/ real crab
fried tofu
1 glass merlot
blue tortilla chips and guac bry made
water
water
i was good w/ sweets today except the margarita was really sweet
edited to add: oops! i forgot i split a mcdonald's hot fudge sundae with bryan. by split i mean i ate most of it.
wahhh!!
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Wednesday, October 13th, 2004
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6:24 pm - not so good
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fiber one with milk but didn't drink the milk
grapes
swiss miss hot cocoa w/ marshmallows
emer gen c (raspberry)
water
chicken and yellow/orange peppers leftover from last night's fajitas
salad w/ mixed greens and carrots and cucumbers - very little dressing
water
chocolate pudding cup
1 piece almond cake
4 tiny bite candybars (equals 1 mini candy bar)
a few smoked almonds
dinner to come..
maybe tomorrow i'll stop eating sugar
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Sunday, October 10th, 2004
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10:04 pm
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missed a few days.. let's try to wrap this up.
bad things lately:
pancakes and bacon 2 days in a row. walnut pancakes! mexican two days in a row (one was real, one was taco bell). 1 crab cake.
wine, wine and wine.
butterfinger crisp. dude.
good things:
clementines, OJ, lots of water, pear salad, vitamins. egg whites 2 days in a row.
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(comment on this)
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Thursday, October 7th, 2004
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11:53 am - sweet tooth 4eva
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small glass oj
cream of wheat
water
hot tea
2 mini peppermint patties, 1 bite sized baby ruth. HALLOWEEN i curse YOU!!!!
salmon
rice
broccoli (leftovers from last night)
chocolate pudding cup
chex mix with a few nuts
stroopwafel
water
5 leaf salad w/ stilton
2 pieces pizza
cannoli (we went to nick's for dinner)
water
emer gen C (raspberry)
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(comment on this)
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Wednesday, October 6th, 2004
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11:32 pm - naughty 4eva
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orange/pineapple juice
cream of wheat
chocolate puddin cup
few nuts, almonds
cobb salad
3 mini candy bars
1/2 c. chex mix
stroopwafelen
sunchips
salmon with ginger and scallion a la bryan
sweet potato
broccoli
glass of pinot g.
water x 3
aww fuckit.
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(comment on this)
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Tuesday, October 5th, 2004
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2:34 pm - tues
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so far:
maple brown sugar cream of wheat
1 banana
medium portion of chex mix
water
ranch 1 grilled chix sandwich w/ bbq sauce
water
1 hershey's nugget (cookies n' creme) they are small so i feel it's OK
ginger tea (hot)
1 apple
small piece of pumpkin bread (the last of it!)
potato chips
2 pcs low fat wheat toast with natural peanut butter
a few almonds and peanuts
water x 2
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(comment on this)
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Monday, October 4th, 2004
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9:21 pm - monday
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10 am - 3 pm:
maple brown sugar cream of wheat (ok)
1 banana (+)
a piece of pumpkin bread (-)
water (+)
2 chicken drumsticks, no skin (+)
tiny bit of rice (ok)
water (+)
3 pm onward was a train wreck:
small peanut butter tasti d in a wafer cone (-)
3 bite sized candy bars a la my boss (-)
water (+)
small piece xi bin (chinese pastry) (-)
2 chocolate chip cookies bry's mom made for our bbq yesterday (-)
guilt caused me to have a sad bowl of fiber one for dinner. (+)
and some grapefruit. (+)
and water. (+)
oops, and low salt potato chips.
FIE!!!!!!!
current mood: blubba
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(comment on this)
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10:20 am
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yesterday:
1 banana
1 medium piece pumpkin bread
fiber one w/ milk
half a fresh mango
low fat chocolate pudding cup
water
water
potato chips
cheeseburger (we had a bbq)
salad, asparagus
1 homemade macaroon
small piece pumpkin bread
water
2 glasses pinot grigio
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(comment on this)
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Saturday, October 2nd, 2004
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3:53 pm - 2nd verse same as the first
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1 serving (1/2 cup) of fiber one cereal with 2% milk
1 banana
water
1 serving (2/3 cup) of chex mix with about 10 peanuts mixed in
1 multivitamin
water
1 bowl of chicken soup
1 low fat chocolate pudding cup (for the calcium)
1 small piece of lemon white chocolate
4 ginger snaps
grilled mozzarella cheese sandwich on low fat wheat bread w/ tomato sauce on top
water
piece of pumpkin bread (i made 2 loaves)
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(comment on this)
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Friday, October 1st, 2004
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4:08 pm - day 1 of trying not to be a cow
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i made some chicken vegetable soup from scratch today. mmm yummy.
i'm waiting until bryan gets home to eat some.
today i have ingested:
1 serving (1/2 cup) of fiber one cereal with 2% milk
(by the way, fiber one has go to be the nastiest shit ever. it was so hard to swallow! it tells you something when it doesn't even get soggy at ALL.)
1 banana
water
1 serving (2/3 cup) of chex mix with about 10 peanuts mixed in
1 multivitamin
water
2 sections of grapefruit
1 bowl of chicken soup
1 low fat chocolate pudding cup (for the calcium)
water
2 glasses pinot grigio
microwave popcorn
things that will be hard to cut out of my diet if i plan on REALLY losing weight:
peanuts, almonds, nuts in general.
chocolate.
wine. god i love wine.
sugar. (cookies, candy, desserts)
i will not cut carbs out completely but i think i need to monitor and control my carb intake. especially white carbs.
i think i will try to replace sweets with dried fruits and regular fruits.
i will also drink more tea and put honey in it. honey is okay to eat since it's not processed like white sugar.
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(comment on this)
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Thursday, September 30th, 2004
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10:58 pm - guess who's back
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it's been quite a long time since i kept track of what exactly i eat.
i'm going to try to start this mother up again.
today:
1 packet instant oatmeal w/ water (some variety w/ nuts)
1/3 a bag of microwave popcorn (gave the rest to coworkers)
water
3 fruit mentos
1 barbacoa burrito from chipotle (half for lunch and half for dinner but i did not eat all the rice)
1 small margarita that was mostly ice
one tasti d-lite small wafer cone w/ toasted almond flavor. my favorite flavor and i never usually stumble upon it. my lucky day!
water
one piece of broccoli from bryan's chicken and broccoli
i need more hydration so now i will drink a blue gatorade
i really have to start exercising again. i need to do cardio of some sort. i think i'll start speed walking around my neighborhood and try to find a safe route with not too much traffic.
i need to buy more advanced yoga tapes and start doing more of that as well.
i should find a class to take, too. that way i will be more motivated because i'll have to pay for it.
i have a good foundation as far as my body is concerned, i just need to tone it up in a major way.
i want to lose about 10-15 pounds. right now i weigh 143. it's the most i've ever weighed.
shishaldin has recommended fiber one so i'm going to get some. i hear it fills you up and keeps you really regular. i want to start eating more grapefruit and more fruit in general. also carrots.
i've really been neglecting my 5 fruits/veggies a day.
i also need to buy flintstone vitamins because i think i'd take them more often than i swallow my huge orange horsepill ones.
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(4 comments | comment on this)
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Tuesday, June 8th, 2004
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1:02 am - vacation vacation fat fat fat
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day 1-
mcdonald's sausage biscuit and OJ
greek salad with gyro meat and H2O
ribs, cornbread, wine
nasty sweet mixed tropical drinks (mostly sugar blah)
day 2-
english muffin, frosted mini-chex, raspberry breakfast bites, OJ
chocolate chip granola bar
pulled pork bbq sandwich, fries, 2 lite beers
chicken drumstick, shrimp skewer, wine (3 glasses), peach cobbler
day 3-
hot chicken wings, turkey club sandwich, fries, H2O
peanut butter fudge
salad, crab cake, filet mignon, mashed potatoes, chocolate cake, wine (3 glasses)
peanut lovers chex mix (1/2 a bag)
day 4-
peanut lovers chex mix (the rest)
bacon, hash browns, 2 egg whites, OJ (mimosa), blueberry muffin
peanut butter ice cream cone
salad, crab cake, lobster tail, taters, broccoli, more fudge, wine (3 glasses)
day 5 (leaving, thank god!)-
apple granola bar
handful peanuts
pretzels (on plane)
cranberry juice
water
bite of chocolate
small bit of ginger ale
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once at home i ate:
sushi rolls (shared 4 so ate 2)
avocado salad
water
1/2 proscuitto mozza peppers sandwich
bowl of special K
cherry yogurt
HOME AGAIN to save my thighs. thank the lord.
UGH.
EXERCISE completed during vacation:
biked 3 hours around island
walked everywhere
swam
ETC. (wink)
current mood: FATTY FATTY FAT
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